Nutrition

A man may esteem himself happy when that which is his food is also his medicine" - Henry David Thoreau

A solid nutritional foundation is critical. When we understand that every cell within our body is intelligence, we can strive to feed each of those cells with the very best that nature has to offer.

Each 6-week nutrition program is tailored specifically to each individual who I see. You will have a collection of recipes just for you, resources available at your fingertips of where to get what and which stores are most cost effective for what you are going to be getting. I will also do a food demonstration in my home for you (and your family, if applicable) during one of the sessions. There is an initial consultation fee so we can assess where your needs are and where you would like to see yourself in 6 weeks and beyond. Each additional week is a separate fee. Details and availability can be found here.